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Health is much more than what you eat.
Health is what you listen to, what you think, who you surround yourself with, how you relax,
how you take care of yourself, how you sleep and how you love.

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My path to a healthy lifestyle began with an illness.
...but I will tell you this story from the beginning.

I studied English at the University of Warsaw to become a simultaneous interpreter but since life has a sense of humor I moved to the United States in my twenties where most people spoke English just as well as I did.

Over the years, I have worked for various well-known fashion brands, including: Zegna and Escada, and Chanel Ready to Wear.
Working for Chanel Ready to Wear was my dream job. Customers, travel, fashion shows, selection of collections for stores and all the benefits associated with working for the Couture brand. Unfortunately, even your dream job can be very exhausting and stressful.

At the peak of my career, I began to have seroius digestive and skin problems. After trying traditional treatment methods for years with no results I finally found a functional medicine doctor who helped me get to the root of the problem and find solutions. When I got to know my body, made lifestyle changes and gained knowledge about my autoimmune disease I recoverred and regained my vitality.

My story is an example of what passion and personal challenges can become the beginning of a new career.

Since 2013, I have been working with clients in 5 countries who are looking for knowledge, inspiration and motivation to change their eating habits, regain health and peace vitality.
I am a certified dietitian with knowledge in the field of Ayurveda and alternative medicine and author of the BEMvitality method.
I have completed numerous breath and lymph workshops.
I have been practicing yoga, pilates, qigong and meditation for over fifteen years.
I am a healthy food connoisseur and share my passion for cooking with clients.

In my work, I combine diet with natural exercise, breathing and lymph work, consciously developing holistic methods for health, fitness, peace, beauty and vitality.
This is how BEMvitality method was created.
I have been developing and using this system for years, and my client’s results are proof of its effectiveness and my motivator to work.

As an expert, I share my knowledge in publications such as:

https://www.fit.pl
https://supermamy.papilot.pl
https://www.portalspozywczy.pl
https://www.se.pl
https://haps.pl
https://www.wyspa-kobiet.pl
https://republikakobiet.pl
https://yogabymaia.com

There is no one right path for everyone.
Health is much more than what you eat.
Health is also what you listen to, what you think, who you surround yourself with, how you rest, how you take care of yourself, how you sleep and how you love.

That trendy diet that worked for your friend may not be your path to your optimal well-being. Sometimes you just need to change the way you eat or the way you move... or finally get a good night's sleep, take a deep breath, stop obsessively counting calories and starving yourself.

My mission is to provide you with tools, knowledge, inspiration, motivation, humor and heart on your way back to vitality, well-being and beauty.

Heal your body, restore your life.

Check out the offer and schedule a consultation today.